TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX: 4
vs
PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 347 cal | |
| Protein | 20 g | 8.2 g | |
| Carbs | 68.6 g | 73.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 5.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 122 MG | |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Sodium, Na | 243 MG | 1,224 MG |