TRIPLE CHOCOLATE PROTEIN ENERGY BAR vs BLUEBERRY MUFFIN DATE BARS
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE PROTEIN ENERGY BAR wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE PROTEIN ENERGY BAR: 5
vs
BLUEBERRY MUFFIN DATE BARS: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE PROTEIN ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 32.5 g | 8.9 g | |
| Carbs | 27.5 g | 57.8 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE PROTEIN ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE PROTEIN ENERGY BAR | BLUEBERRY MUFFIN DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 350 MG | 613 MG | |
| Sodium, Na | 250 MG | 0 MG |