TRIPLE CHOCOLATE PROTEIN COOKIE vs FIBER ONE
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CHOCOLATE PROTEIN COOKIE wins in 6 out of 10 nutrient categories
TRIPLE CHOCOLATE PROTEIN COOKIE: 6
vs
FIBER ONE: 3
(1 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE PROTEIN COOKIE | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 356 cal | 387 cal | |
| Protein | 33.3 g | 3.2 g | |
| Carbs | 31.1 g | 71.0 g | |
| Fat | 15.6 g | 14.5 g | |
| Fiber | 4.4 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE PROTEIN COOKIE | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 489 MG | 387 MG |