TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR: 5
vs
SOUTH BEACH DIET: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 534 cal | 368 cal | |
| Protein | 34.5 g | 18.4 g | |
| Carbs | 24.1 g | 55.3 g | |
| Fat | 37.9 g | 13.2 g | |
| Fiber | 3.4 g | 23.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 379 MG | 145 MG | |
| Sodium, Na | 345 MG | 526 MG |