TRIPLE CHOCOLATE MUG CAKE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE MUG CAKE MIX wins in 6 out of 11 nutrient categories
TRIPLE CHOCOLATE MUG CAKE MIX: 6
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE MUG CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 347 cal | |
| Protein | 12.5 g | 2.0 g | |
| Carbs | 58.3 g | 83.7 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 10.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE MUG CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE MUG CAKE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 80 MG | |
| Iron, Fe | 489.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 215 MG | 1,184 MG |