TRIPLE CHOCOLATE DONUT vs SHORTCAKE
Nutrition comparison per 100 g serving
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SHORTCAKE wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE DONUT: 3
vs
SHORTCAKE: 5
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE DONUT | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 307 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 47.5 g | 36.4 g | |
| Fat | 23.0 g | 17.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE DONUT | SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE DONUT | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 393 MG | 216 MG |