TRIPLE CHOCOLATE CHUNK BROWNIE MIX vs WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX wins in 9 out of 14 nutrient categories
TRIPLE CHOCOLATE CHUNK BROWNIE MIX: 3
vs
WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX: 9
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 325 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 78.1 g | 72.5 g | |
| Fat | 10.9 g | 2.5 g | |
| Fiber | 3.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | WHOLE WHEAT BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 275 MG | |
| Iron, Fe | 3.8 MG | 5.3 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 297 MG | 725 MG |