TRIPLE CHOCOLATE CHUNK BROWNIE MIX vs PALEO FOLKS
Nutrition comparison per 100 g serving
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PALEO FOLKS wins in 7 out of 15 nutrient categories
TRIPLE CHOCOLATE CHUNK BROWNIE MIX: 5
vs
PALEO FOLKS: 7
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calories | 438 cal | 318 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 78.1 g | 41.1 g | |
| Fat | 10.9 g | 14.0 g | |
| Fiber | 3.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TRIPLE CHOCOLATE CHUNK BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 327 MG |