TRIPLE CHOCOLATE CAKE vs DESSERT SHELLS SPONGE CAKE
Nutrition comparison per 100 g serving
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DESSERT SHELLS SPONGE CAKE wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE CAKE: 4
vs
DESSERT SHELLS SPONGE CAKE: 5
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CAKE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 55.1 g | 70.8 g | |
| Fat | 19.2 g | 2.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CAKE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CAKE | DESSERT SHELLS SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 333 MG | 667 MG |