TRIPLE CHOCOLATE BROWNIE vs ITALIAN SPECIALTY BREAD PANETTONE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BROWNIE wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE BROWNIE: 5
vs
ITALIAN SPECIALTY BREAD PANETTONE: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BROWNIE | ITALIAN SPECIALTY BREAD PANETTONE | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 47.5 g | 51.3 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BROWNIE | ITALIAN SPECIALTY BREAD PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | TRIPLE CHOCOLATE BROWNIE | ITALIAN SPECIALTY BREAD PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 88 MG | 162 MG |