TRIPLE CHOCOLATE BISCOTTI vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE BISCOTTI: 3
vs
ORIGINAL CRACKERS: 5
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BISCOTTI | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 78.6 g | |
| Fat | 22.6 g | 10.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BISCOTTI | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BISCOTTI | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 929 MG |