TRIPLE CHOCOLATE BISCOTTI vs CRISPY WHOLE GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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CRISPY WHOLE GRAIN BAKED CRACKERS wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE BISCOTTI: 3
vs
CRISPY WHOLE GRAIN BAKED CRACKERS: 5
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BISCOTTI | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 64.5 g | 70 g | |
| Fat | 22.6 g | 15 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BISCOTTI | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BISCOTTI | CRISPY WHOLE GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 567 MG |