TRIPLE CHOCOLATE BISCOTTI vs BAKED WOVEN WHEATS CRACKERS
Nutrition comparison per 100 g serving
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BAKED WOVEN WHEATS CRACKERS wins in 7 out of 10 nutrient categories
TRIPLE CHOCOLATE BISCOTTI: 2
vs
BAKED WOVEN WHEATS CRACKERS: 7
(1 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BISCOTTI | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 387 cal | |
| Protein | 6.5 g | 9.7 g | |
| Carbs | 64.5 g | 77.4 g | |
| Fat | 22.6 g | 8.1 g | |
| Fiber | 3.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BISCOTTI | BAKED WOVEN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 210 MG | 548 MG |