TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 6 out of 10 nutrient categories
TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 6
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 112 cal | |
| Protein | 12.1 g | 5.6 g | |
| Carbs | 69.0 g | 13.8 g | |
| Fat | 6.0 g | 4.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CHEESE SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 414 MG | 103 MG | |
| Sodium, Na | 810 MG | 488 MG |