TRIPLE CHEESE RAVIOLI vs BRONZE CUT SPAGHETTI
Nutrition comparison per 100 g serving
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BRONZE CUT SPAGHETTI wins in 9 out of 15 nutrient categories
TRIPLE CHEESE RAVIOLI: 5
vs
BRONZE CUT SPAGHETTI: 9
(1 ties)
Overview
| Nutrient | TRIPLE CHEESE RAVIOLI | BRONZE CUT SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 240 cal | 357 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 29 g | 73.2 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE RAVIOLI | BRONZE CUT SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 253 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TRIPLE CHEESE RAVIOLI | BRONZE CUT SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 490 MG | 0 MG |