TRIPLE CHEESE CHEESEBURGER DINNER vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRIPLE CHEESE CHEESEBURGER DINNER: 4
vs
SHELLS & CHEESE: 4
(3 ties)
Overview
| Nutrient | TRIPLE CHEESE CHEESEBURGER DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 9.1 g | 10.8 g | |
| Carbs | 69.7 g | 54.9 g | |
| Fat | 1.5 g | 8.8 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE CHEESEBURGER DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHEESE CHEESEBURGER DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 2,545 MG | 1,127 MG |