TRIPLE CHEDDAR MARBLE CHEDDAR vs 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TRIPLE CHEDDAR MARBLE CHEDDAR: 4
vs
2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | TRIPLE CHEDDAR MARBLE CHEDDAR | 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 88 cal | |
| Protein | 21.4 g | 12.4 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 32.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEDDAR MARBLE CHEDDAR | 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TRIPLE CHEDDAR MARBLE CHEDDAR | 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 124 MG | |
| Sodium, Na | 643 MG | 354 MG |