2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE
88
Calories
12.4g
Protein
3.5g
Carbs
2.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 354mg
15%
Total Carbohydrate 3.5g
1%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 12.4g
25%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.4g
68%
Carbs
3.5g
20%
Fat
2.2g
12%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE
2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE contains 88 calories per 100g serving. It provides 12.4g of protein, 3.5g of carbohydrates, and 2.2g of fat. It also contains 0g of dietary fiber.
Compare 2% LOWFAT SMALL CURD CULTURED COTTAGE CHEESE
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