TRIPLE CHEDDAR CHEESE vs GRUYERE NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRUYERE NATURAL CHEESE wins in 6 out of 10 nutrient categories
TRIPLE CHEDDAR CHEESE: 0
vs
GRUYERE NATURAL CHEESE: 6
(4 ties)
Overview
| Nutrient | TRIPLE CHEDDAR CHEESE | GRUYERE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 25 g | 29.2 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEDDAR CHEESE | GRUYERE NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHEDDAR CHEESE | GRUYERE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 792 MG |