TRIPLE BERRY WITH KALE ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES vs ANTIOXIDANT BLEND SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT BLEND SLICED STRAWBERRIES wins in 5 out of 11 nutrient categories
TRIPLE BERRY WITH KALE ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES: 4
vs
ANTIOXIDANT BLEND SLICED STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | TRIPLE BERRY WITH KALE ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.4 g | 12.9 g | |
| Fat | 0.3 g | 0.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY WITH KALE ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 21.4 MG |
Minerals
| Mineral | TRIPLE BERRY WITH KALE ORGANIC FRUIT + VEGGIE BLEND FOR SMOOTHIES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 138 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |