TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS wins in 6 out of 11 nutrient categories
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS: 6
vs
FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 156 cal | 124 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 24.7 g | 28.1 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 39 MG | 11 MG |