TRIPLE BERRY FLAVORED GRANOLA vs MARKET PANTRY
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 11 out of 18 nutrient categories
TRIPLE BERRY FLAVORED GRANOLA: 5
vs
MARKET PANTRY: 11
(2 ties)
Overview
| Nutrient | TRIPLE BERRY FLAVORED GRANOLA | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 11.7 g | 9.4 g | |
| Carbs | 75 g | 81.3 g | |
| Fat | 5.8 g | 3.1 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FLAVORED GRANOLA | MARKET PANTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY FLAVORED GRANOLA | MARKET PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 312 MG | |
| Iron, Fe | 3.7 MG | 22.5 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 250 MG | 312 MG | |
| Potassium, K | 333 MG | 438 MG | |
| Sodium, Na | 8 MG | 422 MG | |
| Zinc, Zn | 3.8 MG | 11.7 MG |