TRIPLE 'B' BAKED BEANS vs REFRIED BEANS
Nutrition comparison per 100 g serving
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REFRIED BEANS wins in 6 out of 11 nutrient categories
TRIPLE 'B' BAKED BEANS: 4
vs
REFRIED BEANS: 6
(1 ties)
Overview
| Nutrient | TRIPLE 'B' BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 168 cal | 115 cal | |
| Protein | 5.8 g | 6.9 g | |
| Carbs | 32.1 g | 18.5 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE 'B' BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TRIPLE 'B' BAKED BEANS | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 350 MG | 369 MG |