TRIMMED MEDIUM ASPARAGUS READY VEGGIES vs FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
TRIMMED MEDIUM ASPARAGUS READY VEGGIES wins in 7 out of 10 nutrient categories
TRIMMED MEDIUM ASPARAGUS READY VEGGIES: 7
vs
FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES: 2
(1 ties)
Overview
| Nutrient | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 24 cal | 131 cal | |
| Protein | 2.4 g | 0.5 g | |
| Carbs | 4.7 g | 15.5 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 22.5 MG |
Minerals
| Mineral | TRIMMED MEDIUM ASPARAGUS READY VEGGIES | FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 0 MG |