TRICOLOR TORTELLINI vs SPELT ROTINI ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
SPELT ROTINI ORGANIC ANCIENT GRAIN wins in 5 out of 11 nutrient categories
TRICOLOR TORTELLINI: 4
vs
SPELT ROTINI ORGANIC ANCIENT GRAIN: 5
(2 ties)
Overview
| Nutrient | TRICOLOR TORTELLINI | SPELT ROTINI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 290 cal | 351 cal | |
| Protein | 14 g | 14.0 g | |
| Carbs | 39 g | 71.9 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR TORTELLINI | SPELT ROTINI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRICOLOR TORTELLINI | SPELT ROTINI ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 330 MG | 0 MG |