TRICOLOR ROTINI vs JUST RED LENTIL SEDANINI PASTA
Nutrition comparison per 100 g serving
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TRICOLOR ROTINI wins in 7 out of 15 nutrient categories
TRICOLOR ROTINI: 7
vs
JUST RED LENTIL SEDANINI PASTA: 6
(2 ties)
Overview
| Nutrient | TRICOLOR ROTINI | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 24.1 g | |
| Carbs | 73.2 g | 50 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR ROTINI | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRICOLOR ROTINI | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |