TRICOLOR QUINOA vs STREIT'S
Nutrition comparison per 100 g serving
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TRICOLOR QUINOA wins in 5 out of 11 nutrient categories
TRICOLOR QUINOA: 5
vs
STREIT'S: 4
(2 ties)
Overview
| Nutrient | TRICOLOR QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calories | 378 cal | 509 cal | |
| Protein | 13.3 g | 22.1 g | |
| Carbs | 64.4 g | 85.2 g | |
| Fat | 5.6 g | 9.2 g | |
| Fiber | 6.7 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRICOLOR QUINOA | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 4.1 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 0 MG | 69 MG |