TRICOLOR PEARL COUSCOUS vs ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI
Nutrition comparison per 100 g serving
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ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI wins in 9 out of 11 nutrient categories
TRICOLOR PEARL COUSCOUS: 1
vs
ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI: 9
(1 ties)
Overview
| Nutrient | TRICOLOR PEARL COUSCOUS | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 226 cal | |
| Protein | 10.5 g | 11.0 g | |
| Carbs | 77.2 g | 28.1 g | |
| Fat | 1.8 g | 7.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR PEARL COUSCOUS | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | TRICOLOR PEARL COUSCOUS | ARTISAN CHEESE BLEND SUNDRIED TOMATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 9 MG | 336 MG |