Bob's Red Mill Natural — TRICOLOR PEARL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
About TRICOLOR PEARL COUSCOUS
Bob's Red Mill Tricolor Pearl Couscous is made from wheat flour colored with spinach and tomato powders to create a red, green, and white mix. Per 57g dry serving you get 368 calories, 10.53g protein, 77.19g carbs, and 1.75g fat. It cooks faster than regular pasta and works as a base for grain bowls, salads, or side dishes.
Ingredients
WHEAT FLOUR, SPINACH POWDER AND TOMATO POWDER.
Dietary Information
TRICOLOR PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, TRICOLOR PEARL COUSCOUS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — TRICOLOR PEARL COUSCOUS
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