TRICOLOR PASTA vs WHOLE GRAIN ANGEL HAIR
Nutrition comparison per 100 g serving
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WHOLE GRAIN ANGEL HAIR wins in 10 out of 13 nutrient categories
TRICOLOR PASTA: 2
vs
WHOLE GRAIN ANGEL HAIR: 10
(1 ties)
Overview
| Nutrient | TRICOLOR PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 12.5 g | 15.8 g | |
| Carbs | 78.6 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRICOLOR PASTA | WHOLE GRAIN ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 27 MG | 0 MG |