TRICKY TREATS ICED SUGAR COOKIE BARS vs OBLEAS FLOUR WAFER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TRICKY TREATS ICED SUGAR COOKIE BARS: 4
vs
OBLEAS FLOUR WAFER: 4
(2 ties)
Overview
| Nutrient | TRICKY TREATS ICED SUGAR COOKIE BARS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Calories | 440 cal | 147 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 72 g | 25.9 g | |
| Fat | 14 g | 16.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICKY TREATS ICED SUGAR COOKIE BARS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16,379.3 MG |
Minerals
| Mineral | TRICKY TREATS ICED SUGAR COOKIE BARS | OBLEAS FLOUR WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 220 MG | 267 MG |