TRIBE vs HUMMUS

Nutrition comparison per 100 g serving

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HUMMUS wins in 5 out of 10 nutrient categories

TRIBE: 2 vs HUMMUS: 5 (3 ties)

Overview

Nutrient	TRIBE	HUMMUS	Winner
Calories	179 cal	180 cal
Protein	3.6 g	8 g
Carbs	17.9 g	22 g
Fat	10.7 g	8 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	TRIBE	HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIBE	HUMMUS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.3 MG	2.2 MG
Sodium, Na	500 MG	500 MG	Tie

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