TRIANGLE ON WHEAT vs BACON EGG & CHEESE CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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TRIANGLE ON WHEAT wins in 5 out of 11 nutrient categories
TRIANGLE ON WHEAT: 5
vs
BACON EGG & CHEESE CROISSANT SANDWICHES: 4
(2 ties)
Overview
| Nutrient | TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 233 cal | 303 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 22 g | 27.3 g | |
| Fat | 11.3 g | 15.2 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 893 MG | 657 MG |