TRI POTATO SALAD vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 7 out of 10 nutrient categories
TRI POTATO SALAD: 1
vs
GRAPE LEAVES: 7
(2 ties)
Overview
| Nutrient | TRI POTATO SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 4.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI POTATO SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.1 MG |
Minerals
| Mineral | TRI POTATO SALAD | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 357 MG | 730 MG |