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TRI-COLORED PEPPER & ONION SLICED GREEN vs STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE

Nutrition comparison per 100 g serving

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STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE wins in 6 out of 11 nutrient categories
TRI-COLORED PEPPER & ONION SLICED GREEN: 4 vs STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE: 6 (1 ties)

Overview

Nutrient TRI-COLORED PEPPER & ONION SLICED GREEN STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE Winner
Calories 36 cal 52 cal
Protein 1.2 g 3.5 g
Carbs 7.1 g 8.7 g
Fat 0 g 0.9 g
Fiber 1.2 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRI-COLORED PEPPER & ONION SLICED GREEN STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 52.2 MG

Minerals

Mineral TRI-COLORED PEPPER & ONION SLICED GREEN STEAM ABLE BRUSSELS SPROUTS WITH BUTTER SAUCE Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 155 MG 0 MG
Sodium, Na 0 MG 157 MG
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