TRI-COLORED PEPPER & ONION SLICED GREEN vs CUTS & TIPS ASPARAGUS
Nutrition comparison per 100 g serving
Ad 468x60
CUTS & TIPS ASPARAGUS wins in 6 out of 11 nutrient categories
TRI-COLORED PEPPER & ONION SLICED GREEN: 1
vs
CUTS & TIPS ASPARAGUS: 6
(4 ties)
Overview
| Nutrient | TRI-COLORED PEPPER & ONION SLICED GREEN | CUTS & TIPS ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 22 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 7.1 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLORED PEPPER & ONION SLICED GREEN | CUTS & TIPS ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRI-COLORED PEPPER & ONION SLICED GREEN | CUTS & TIPS ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 155 MG | 172 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |