TRI-COLORED PEPPER & ONION SLICED GREEN vs BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER
Nutrition comparison per 100 g serving
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BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER wins in 5 out of 11 nutrient categories
TRI-COLORED PEPPER & ONION SLICED GREEN: 4
vs
BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER: 5
(2 ties)
Overview
| Nutrient | TRI-COLORED PEPPER & ONION SLICED GREEN | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calories | 36 cal | 100 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLORED PEPPER & ONION SLICED GREEN | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | TRI-COLORED PEPPER & ONION SLICED GREEN | BAJA BLEND SEASONED SWEET CORN WITH RED AND GREEN PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |