TRI-COLOR TORTILLA CHIPS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHICKPEAS wins in 8 out of 10 nutrient categories
TRI-COLOR TORTILLA CHIPS: 1
vs
CRUNCHY CHICKPEAS: 8
(1 ties)
Overview
| Nutrient | TRI-COLOR TORTILLA CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 3.6 g | 17.2 g | |
| Carbs | 53.6 g | 44.8 g | |
| Fat | 25 g | 17.2 g | |
| Fiber | 3.6 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR TORTILLA CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 4.1 MG |
Minerals
| Mineral | TRI-COLOR TORTILLA CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 6.2 MG | |
| Sodium, Na | 429 MG | 621 MG |