TRI-COLOR TORTILLA CHIPS vs AUTHENTIC PAPADUMS
Nutrition comparison per 100 g serving
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AUTHENTIC PAPADUMS wins in 7 out of 10 nutrient categories
TRI-COLOR TORTILLA CHIPS: 1
vs
AUTHENTIC PAPADUMS: 7
(2 ties)
Overview
| Nutrient | TRI-COLOR TORTILLA CHIPS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 53.6 g | 40 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR TORTILLA CHIPS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TRI-COLOR TORTILLA CHIPS | AUTHENTIC PAPADUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Sodium, Na | 429 MG | 1,400 MG |