TRI COLOR TORTELLONI vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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TRI COLOR TORTELLONI wins in 5 out of 10 nutrient categories
TRI COLOR TORTELLONI: 5
vs
SHELLS & CHEESE: 2
(3 ties)
Overview
| Nutrient | TRI COLOR TORTELLONI | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 14 g | 9.8 g | |
| Carbs | 38 g | 52.0 g | |
| Fat | 9 g | 9.8 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLOR TORTELLONI | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRI COLOR TORTELLONI | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 196 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 420 MG | 971 MG |