TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE vs SELECT SUNRISE BLEND WITH QUINOA FLAKES
Nutrition comparison per 100 g serving
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SELECT SUNRISE BLEND WITH QUINOA FLAKES wins in 6 out of 9 nutrient categories
TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE: 1
vs
SELECT SUNRISE BLEND WITH QUINOA FLAKES: 6
(2 ties)
Overview
| Nutrient | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | SELECT SUNRISE BLEND WITH QUINOA FLAKES | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 71.1 g | 68.9 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-COLOR QUINOA WHOLE GRAIN BLEND OF WHITE | SELECT SUNRISE BLEND WITH QUINOA FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 11 MG | 0 MG |