TRI-COLOR GREEN CABBAGE vs RING-A-DING FARMS
Nutrition comparison per 100 g serving
Ad 468x60
RING-A-DING FARMS wins in 11 out of 13 nutrient categories
TRI-COLOR GREEN CABBAGE: 0
vs
RING-A-DING FARMS: 11
(2 ties)
Overview
| Nutrient | TRI-COLOR GREEN CABBAGE | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 22 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR GREEN CABBAGE | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 14 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | TRI-COLOR GREEN CABBAGE | RING-A-DING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 66 MG | |
| Potassium, K | 188 MG | 896 MG | |
| Sodium, Na | 24 MG | 226 MG |