TRI-COLOR GREEN CABBAGE vs ENGLISH PEAS
Nutrition comparison per 100 g serving
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TRI-COLOR GREEN CABBAGE wins in 5 out of 11 nutrient categories
TRI-COLOR GREEN CABBAGE: 5
vs
ENGLISH PEAS: 4
(2 ties)
Overview
| Nutrient | TRI-COLOR GREEN CABBAGE | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 1.2 g | 5.5 g | |
| Carbs | 5.9 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR GREEN CABBAGE | ENGLISH PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.1 MG |
Minerals
| Mineral | TRI-COLOR GREEN CABBAGE | ENGLISH PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |