TRI-COLOR GREEN CABBAGE vs POWER UP SUPERGREENS
Nutrition comparison per 100 g serving
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POWER UP SUPERGREENS wins in 7 out of 13 nutrient categories
TRI-COLOR GREEN CABBAGE: 2
vs
POWER UP SUPERGREENS: 7
(4 ties)
Overview
| Nutrient | TRI-COLOR GREEN CABBAGE | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Calories | 29 cal | 16 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 5.9 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR GREEN CABBAGE | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 70.6 UG | 0 UG |
Minerals
| Mineral | TRI-COLOR GREEN CABBAGE | POWER UP SUPERGREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 176 MG | 336 MG | |
| Sodium, Na | 24 MG | 62 MG |