TRI-COLOR GREEN CABBAGE vs 100% NATURAL FRESH CACTUS
Nutrition comparison per 100 g serving
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TRI-COLOR GREEN CABBAGE wins in 7 out of 13 nutrient categories
TRI-COLOR GREEN CABBAGE: 7
vs
100% NATURAL FRESH CACTUS: 4
(2 ties)
Overview
| Nutrient | TRI-COLOR GREEN CABBAGE | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Calories | 29 cal | 42 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 5.9 g | 9.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR GREEN CABBAGE | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 70.6 UG | 0 UG |
Minerals
| Mineral | TRI-COLOR GREEN CABBAGE | 100% NATURAL FRESH CACTUS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 24 MG | 34 MG |