TREVIJANO vs MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TREVIJANO: 4
vs
MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND: 4
(2 ties)
Overview
| Nutrient | TREVIJANO | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 80 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREVIJANO | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TREVIJANO | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 33 MG | 0 MG |