TRES LECHES CEREAL vs CRISPY RICE TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TRES LECHES CEREAL wins in 13 out of 18 nutrient categories
TRES LECHES CEREAL: 13
vs
CRISPY RICE TOASTED RICE CEREAL: 4
(1 ties)
Overview
| Nutrient | TRES LECHES CEREAL | CRISPY RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 394 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 80.5 g | 87.9 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES LECHES CEREAL | CRISPY RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | TRES LECHES CEREAL | CRISPY RICE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 561 MG | 545 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |