TRES ESTRELLAS vs COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES
Nutrition comparison per 100 g serving
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TRES ESTRELLAS wins in 10 out of 20 nutrient categories
TRES ESTRELLAS: 10
vs
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 6
(4 ties)
Overview
| Nutrient | TRES ESTRELLAS | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calories | 411 cal | 356 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRES ESTRELLAS | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 67 UG | |
| Niacin | 2.9 MG | 1.3 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRES ESTRELLAS | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 536 MG | 128 MG | |
| Zinc, Zn | 2.1 MG | 1.3 MG |