TREE RIPENED OLIVES vs NATURAL GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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TREE RIPENED OLIVES wins in 5 out of 10 nutrient categories
TREE RIPENED OLIVES: 5
vs
NATURAL GREEN PITTED OLIVES: 1
(4 ties)
Overview
| Nutrient | TREE RIPENED OLIVES | NATURAL GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 139 cal | 167 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 5.6 g | 6.7 g | |
| Fat | 11.1 g | 20 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE RIPENED OLIVES | NATURAL GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREE RIPENED OLIVES | NATURAL GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 528 MG | 833 MG |