TREE OF LIFE vs LIGHT BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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TREE OF LIFE wins in 6 out of 11 nutrient categories
TREE OF LIFE: 6
vs
LIGHT BUTTER MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | TREE OF LIFE | LIGHT BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 14.3 g | 63.3 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE OF LIFE | LIGHT BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TREE OF LIFE | LIGHT BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 575 MG | 433 MG |